WOOT WOOT!!! INSANITY: FIT TEST 2

 

Well its been 2 full weeks of my 60 day INSANITY journey. Needless to say, it has been hard mentally and physically. In fact, today I earned some shin splints while enduring such strenuous workouts. I'm the type to push myself as hard as I can, and although it some times results in injury, I don't push myself so much that risk not being able to finish the program. I'll just have to take my plyo workouts a bit easier and push that much harder in my other sessions.
Well here's what you've been waiting to see. How much progress can one person make in 2 weeks of Insanity? The proof is on the paper - and let me stress- you get out of your workouts what you put in.

Week 2 Fit Test Results:

• Switch Kicks..............70 (shin splints)
• Power Jacks................46
• Power Knees...............82
• Power Jumps...............12 (quit @ 25s to go from shin splints)
• Globe Jumps...............16 (had lower back pain)
• Suicide Jumps.............12
• Push up Jacks..............11
• Low Plank Oblique.....34

Keep up with my fitness journey and let me guide you through your own!!
 Just find me at:
 www.facebook.com/coach.rockitwithrenee
www.beachbodycoach.com/rockitwithrenee
www.twitter.com/rockitwithrenee
www.myshakeology.com/rockitwithrenee
www.youtube.com/rockitwithrenee
www.instagram.com/rockitwithrenee
www.myfitnesspal.com/rockitwithrenee

Becoming A Beachbody Coach

Beachbody Coach, Huh? I tried it once, and I quit. I wasn't ready to put in the effort of working out, so how could help others? I wasn't ready to spend $15/month because money was so incredibly tight. I'd followed a few coaches on YT and FB, and saw these amazing results. Then I saw a paycheck from one of the girls I followed. WOW! My husband struggles to support 2 families (thank you, child support). I work part time at Bath & Body Works, but minimum wage doesn't really help with the bills, food, insurance, and holidays.


Everyone I've watched on YT (even coaches I don't follow) say DON'T DO IT FOR THE MONEY! You have to want to help yourself get physically fit, and need to have the desire to help others.  Well, I'm in luck then. Turns out I fit the criteria. My only issue is needing to "learn the business". I don't know the first thing about coaching. The problem is, there is NO one way to do it. YOU basically are the CEO of your own company. The time, effort and skill of managing your team and acquiring knowledge is ultimately what makes you successful.

I want to let my family live with ease. I want to help others achieve the best version of themselves. I want 25% discount on EVERY SINGLE Beachbody product. I want to make myself proud. I want to let people walk through this journey with me.

April 1 2013 - I will embark on the INSANITY journey. I will begin with one of the hardest, roughest, toughest cardio workouts imaginable. And over time, although it will seem to get easier, it will truly be my body getting stronger.

I welcome you to walk beside me on my path to physical greatness.
You can find me:
www.facebook.com/Coach.RockItWithRenee
www.youtube.com/RockItWithRenee
www.twitter.com/RockItWithRenee

Until I post again, BE A HOTTIE, ROCK YOUR BODY