WOOT WOOT!!! INSANITY: FIT TEST 2

 

Well its been 2 full weeks of my 60 day INSANITY journey. Needless to say, it has been hard mentally and physically. In fact, today I earned some shin splints while enduring such strenuous workouts. I'm the type to push myself as hard as I can, and although it some times results in injury, I don't push myself so much that risk not being able to finish the program. I'll just have to take my plyo workouts a bit easier and push that much harder in my other sessions.
Well here's what you've been waiting to see. How much progress can one person make in 2 weeks of Insanity? The proof is on the paper - and let me stress- you get out of your workouts what you put in.

Week 2 Fit Test Results:

• Switch Kicks..............70 (shin splints)
• Power Jacks................46
• Power Knees...............82
• Power Jumps...............12 (quit @ 25s to go from shin splints)
• Globe Jumps...............16 (had lower back pain)
• Suicide Jumps.............12
• Push up Jacks..............11
• Low Plank Oblique.....34

Keep up with my fitness journey and let me guide you through your own!!
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