Scrumptious, Protein Packed Pancakes

I've always enjoyed pancakes, with syrup. Thanks to my Mom, she's given me a twist on an American classic. Then I searched and found a healthy, protein packed recipe that tastes as rich and comforting. 

First I will post the traditional recipe then follow up with the healthier version.

TRADITIONAL PANCAKES

You will need:
The pancake mix of your choice. (we use Mrs. Butterworth's)
1 tsp vanilla extract
1 tsp almond extract
1 1/2 tbsp cinnamon (or more if you like extra cinnamon)
Pam cooking spray
Skillet/Griddle
Spatula
1/4 measuring cup

Directions:
Follow pancake mix box to make pancakes, mix in ingredients, stir well.
Spray the skillet/griddle with cooking spray, use the 1/4 measuring cup to scoop and pour the pancake mix into the skillet. Cook on low to medium heat until patty starts to bubble and sides look dry. Flip. Then top with your fave syrup, butter or powered sugar.



PROTEIN PACKED PANCAKES

You will need:
3 egg whites
1/2 banana
1 tsp cinnamon
1/2 tbsp almond milk (you can use vanilla or original)
1 tsp vanilla
1 scoop vanilla whey protein
Pam cooking spray
Skillet/Griddle
Spatula
1/4 measuring cup

Directions:
Mash banana in milk, then add all other ingredients.
Spray pan with cooking spray, use the 1/4 measuring cup to scoop and pour the pancake mix into the skillet. Cook on low to medium heat until patty starts to bubble and sides look dry. Flip. Then top with agave nectar or honey.

NOTE: If you like regular syrup, USE IT! Don't torture yourself with flavors you don't like, it will only make you bitter about eating healthier, and then you most likely binge. Just remember portion control.


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