Monday, April 1, 2013

Day 1 Week 1 INSANITY Fit Test



At 5a this morning, I watched the Dig Deeper DVD with Shaun T, then completed the Fit Test & enjoyed some Shakeology (vegan chocolate).

Here are my Day 1 Fit Test results:
Switch Kicks: 78 (quit at 15s left)
Power Jacks: 40 (quit at 11s left)
Power Knees: 61 (quit at 15s left)
Power Jumps :8
Globe Jumps: 7
Suicide Jumps: 10
Push-up Jacks: 0 (haha! Yeah, right.)
Low Plank Oblique: 24

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